Wellness
The Power of Sound
How healing with sound works, and selected modalities
Demystifying Floral Essences
Outlining the history and usage of Bach Flower Remedies
Bracing The Cold
Cryotherapy, cold showers, ice baths and the Wim Hof Method
The Power of Chi
Healing through energy fields and human frequencies
An Introduction To Naturopathy
A Holistic Approach
Floating Into Our Unconsciousness
Losing external stimuli in a sensory deprivation tank
Embracing The Saints
The benefits of Palo Santo and how to use it
Curing Emotional Pain & Trauma Carried On From Our Ancestors
A look at family constellation therapy