The Juiciest Smoothie Recipe
I wanted to welcome everyone back to Welluvia with a nutrient-dense super smoothie. This smoothie benefits your gut health, your hair and skin, your mood and cognition, and supports your immune system.
Not only does it look beautiful but also tastes amazing, this smoothie is designed to be consumed once a month. Try the Juiciest smoothie today and feel the difference!
Serves 2 glasses
20 minutes to make
Ingredients & their benefits:
Below you’ll find the ingredients included, the amount used and the benefit they bring to the smoothie.
1 teaspoon Sun Potion Organic Mucuna Pruriens Powder
Supports mood, motivation, and cognitive function by boosting dopamine production.
1 scoop Four Sigmatic Vanilla Plant-Based Organic Protein
Provides hypoallergenic, easily digestible protein for muscle growth and recovery.
2 pipettes SeaBuckWonders Organic Himalayan Sea Buckthorn Berry Oil
Nourishes skin and cells with omega-3, omega-6, and omega-7 fatty acids for anti-aging and regeneration.
2 tablespoons MaryRuth's Raspberry Liquid Morning Multivitamin
Offers a broad-spectrum blend of vitamins and minerals for energy, immune function, and overall wellness.
1 scoop Ancient Nutrition Vanilla Bone Broth Protein
Supports joint health, gut health, and skin elasticity with collagen-rich protein and minerals.
1 teaspoon Gaia Herbs Organic Black Elderberry Syrup
Supports immune function and reduces severity of cold and flu symptoms.
2 teaspoons Intelligence of Nature Gut Support
Promote digestive wellness, strengthen immune function, alleviate gluten sensitivity, and enhance mental clarity.
1 tablespoon HealthForce Superfoods Earth Broth
Provides vegetable-sourced protein, fiber, and minerals for digestive health.
1 teaspoon Kos Organic Blue Spirulina Powder
Rich in antioxidants, vitamins, and minerals for energy and immune support.
1 tablespoon Flora Organic Udo's Oil, High Lignan 3-6-9 Blend
Supports heart health with essential fatty acids (EFAs) and lignans.
2 tablespoons Lily of the Desert Organic Aloe Vera Juice
Soothes digestive issues and hydrates skin.
2 tablespoons Agent Nateur Holi(Mane) Marine Collagen and Pearl Powder
Enhances skin, hair, and nail health.
1 teaspoon Agent Nateur Holi(Radiance) Phytoceramides & OptiMSM
Improves skin hydration, elasticity, and radiance.
1 scoop Heart & Soil Grass-Fed Beef Organs
Provides essential vitamins, minerals, and amino acids for overall health.
1 tablespoons Organic Maple Syrup
Offers a natural sweetener rich in minerals.
1 cup Organic Unsweetened Coconut Milk
Hydrates and supports healthy gut bacteria.
3 tablespoons Organic Coconut Yoghurt
Rich in probiotics, protein, and healthy fats.
1/2 cup of Organic Strawberries
Rich in antioxidants, vitamins, and fiber.
1/2 cup of Organic Banana
Good source of potassium, vitamins, and fiber.
1/2 of 1 Organic Avocado
Rich in healthy fats, fiber, and essential vitamins and minerals.
Directions:
Start with wet ingredients, then add dry ingredients into blender.
Blend until powders are thoroughly mixed.
Serve cold, enjoy!
